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HOW WORK FROM HOME MAY CAUSE SERIOUS HEALTH ISSUES?

It has been ten to twelve months since companies are more into work from home options and continuing with it. however, it can be a more stressful and unhealthy practice going forward. 

The workplace is such a beautiful environment where people can balance their work stress. 

Ahh, confused?

Let's look into the below points to prove the above statement.

Work together:- Office culture is all about work with the team, work as a team and work for the team. The major part of work together is missing when a person is working from home. workplace gathers us together for a common goal. 

Fun at work:- When people work together, it's not only work, its the inclusive of jokes, sense of humor, thought share, creativity, etc. If these are all part of one's daily work life, it will be the best and easily manageable one.

Relax:-  Most of the workplaces got you some relaxing chairs such as Gym, Smoking area, cafeteria, etc. people make use of it in the break time and when they feel stressed at the work.


Sports and Games:-  Playing games and having sports activities occasionally are also part of work-life, some of the companies organize this activity from their end as part of the employee's welfare program.

Families in the workplace:- Family days are great initiatives by companies who organize them. The day when family members can see the workplace and the co-workers as well. These programs will definitely bring some joy and increase the company's reputation. 

Anual days/ Hackathons/CSR:-  Anual day, Hackathons or CSR is also part of employee welfare. The program gives a lot of learning and development opportunities to the employee and also shows employees workplace engagement.


Are you missing all the above stuff? Alright, let us look into our headline one more time.

"How to work from home may cause serious health issues?". Below points may create serious health issues such as an increase in Blood pressure, loneliness, headaches, cholesterol, etc. some might have already experienced it and some are started experiencing it slowly.

Stress handling:-  Work from home situation is reducing an individual's stress handling capacity. When one shares his/her thoughts or problems with his/her senior, team lead, or manager. It's not getting as effective as a direct conversation. Due to this problem, people may fail to manage their daily queries or problems effectively. 

Weekends:- people who work from the village and small-town are missing their fun weekends with their friends. there usually people won't find many weekly visiting places and options are very limited so, people may stay in their home, feel bored or they may again start thinking about weekdays work. 

Night shifts:- Usually in India people work Night shifts as it covers US hours, however, in the Work From Home situation, it causes them to sit alone around 8 to 9 hours every day. This may create health issues. 

Unusuals:- working crowd still feels that the Work From Home is temporary and mentally they are in temporary preparation. this may create some unusual stuff such as internet down, powercut and improper furniture, etc.

Unpredictable:- Working individual normally holds the responsibility of the family, home, loans, etc, other side people are afraid of layoffs and the unpredictable job market. As pandemic is showing its different faces day by day, which affects individual decision-making ability may slow one's career growth. 


Conclusion

The article majorly focused on the possible effects of the work from home situations and also gives an opportunity to think of how to come out of these situations to feel happy in daily work life. we will come up with a great article that majorly brings the solution for the above problems. 

#workplace #Stress #workfromhome #Fun #health

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